This Go-Easy Yoga session’s intention is to ease us all into the start of the week. Bringing awareness to our breathing, movement of the body using stretching and gentle strengthening exercises to set us up for the week ahead. Introducing gentle Yoga poses and their benefits.
The session is suitable for all levels and especially absolute beginners, helping us reset for the week ahead.
Event Timeslots (1)
MONDAY
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Online Class
This Go-Easy Yoga session’s intention is to ease us all into the start of the week. Bringing awareness to our breathing, movement of the body using stretching and gentle strengthening exercises to set us up for the week ahead. Introducing gentle Yoga poses and their benefits.
The session is suitable for all levels and especially absolute beginners, helping us reset for the week ahead.