This Yoga session will mainly stem from the physical practice of Hatha & Vinyasa Yoga & will have a weekly focus/intention.
The purpose of this is to bring variation to your weekly practice. Giving you a better understanding of the benefits and importance of the breathing exercises, poses & exercises that will be involved. Suitable for all abilities.
Event Timeslots (1)
THURSDAY
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Online Class
This Yoga session will mainly stem from the physical practice of Hatha & Vinyasa Yoga & will have a weekly focus/intention. The purpose of this is to bring variation to your weekly practice. Giving you a better understanding of the benefits and importance of the breathing exercises, poses & exercises that will be involved. Suitable for all abilities.