Yoga For All

This Yoga session will mainly stem from the physical practice of Hatha & Vinyasa Yoga & will have a weekly focus/intention. The purpose of this is to bring variation to your weekly practice. Giving you a better understanding of the benefits and importance of the breathing exercises, poses & exercises that will be involved. Suitable for all abilities.

Yoga For All

This Yoga session will mainly stem from the physical practice of Hatha & Vinyasa Yoga & will have a weekly focus/intention. The purpose of this is to bring variation to your weekly practice. Giving you a better understanding of the benefits and importance of the breathing exercises, poses & exercises that will be involved. Suitable for all abilities.

Yoga For All

This Yoga session will mainly stem from the physical practice of Hatha & Vinyasa Yoga & will have a weekly focus/intention. The purpose of this is to bring variation to your weekly practice. Giving you a better understanding of the benefits and importance of the breathing exercises, poses & exercises that will be involved. Suitable for all abilities.

Go Easy Yoga

This Go-Easy Yoga session’s intention is to ease us all into the start of the week. Bringing awareness to our breathing, movement of the body using stretching and gentle strengthening exercises to set us up for the week ahead.